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Suggestion: Disconnect from the negative. In each moment, keep looking for what there is to appreciate in your life. Anything and everything. Recommendations: Documentaries 1. The Mystery of Murder: A Horizon Guide BBC documentary: what drives people to kill? https://www.bbc.co.uk/programmes/b0555v7v 2. James Fallon, PhD: The Psychopath Inside What makes a killer? Neuroscientist Dr. James Fallon …