Know Thyself – part 1 (audio) Home » Know Thyself – part 1 (audio) July 9, 2017 https://www.paullowe.org/wp-content/uploads/2017/07/knowthyself_1.mp3Podcast: Download (Duration: 14:17 — 3.3MB)Our essence is joyful, playful, light, caring – if you are not in touch with that then there maybe something in the way?