Podcast: Download (Duration: 18:05 — 7.2MB)
We are asleep to being asleep.
Podcast: Download (Duration: 9:45 — 3.9MB)
Unless it is fun for you, it is not likely to happen.
How to get free? In addition to unconditional awareness in each moment, and every moment awareness of posture, gestures, facial expressions, tone of voice, what you are saying, and what you are thinking – you need to change everything. Ev-er-ry-thing! How? Exaggerate. If you normally speak quietly, either speak even quieter – OR SHOUT! And …
Visiting recently, a friend I have known for many years. Lovely, intelligent, sincere, and caring being. And, even after many years, searching in every way, same flatness – of body posture, gestures, facial expressions, voice, words. Considering what an exceptionally intelligent person, this is amazing. (And, no longer my business/responsibility.) This behaviour is not unusual …
A favourite Sufi story.
A favourite joke.
Everything is an idea.
Saying Yes to everything, including your No.