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Don’t attempt to stop the mind. It is not suppose to stop.
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Other people are usually not the way we want them to be.
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There is no such thing as another.
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In order to be happy, I must have my way.
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When a person feels seen and not judged, change happens on its own. It is like magic.
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When a person feels seen and not judged, change happens on its own. It is like magic.
Podcast: Download (Duration: 12:39 — 2.9MB)
Complaint, blame and resentment keep you hooked into the situation.
Podcast: Download (Duration: 12:31 — 2.9MB)
If you are with your disturbance, unconditionally, it will get worse. If you stay with it, you will set yourself free.