“Our mind is like a clear glass of water. If you put salt into the water, it becomes salt water; sugar, it becomes sugar water; shit it becomes shit water. But originally the water is clear. No thinking, no mind. No mind, no problem.” Zen Master Seung Sahn
It could be that – the moment of death is the the most important moment of our lives. (But then – it is too late.) Another view is that every moment is the most important. As I remember it, in the Tibetan Book of the Dead it is said that the very last moment of …
How to get free? In addition to unconditional awareness in each moment, and every moment awareness of posture, gestures, facial expressions, tone of voice, what you are saying, and what you are thinking – you need to change everything. Ev-er-ry-thing! How? Exaggerate. If you normally speak quietly, either speak even quieter – OR SHOUT! And …
The fundamental question: who am I?
A favourite Sufi story.
Disconnect from your smallness.
Living in each moment, – not knowing.