Podcast: Download (Duration: 10:17 — 4.1MB)
Being present to every thought, word, emotion and sensation.
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Listening, looking and staying open.
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Most people are afraid of the empty space inside.
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Watching the mind, the emotions, and the body.
Podcast: Download (Duration: 10:37 — 4.3MB)
The Gap, a stillness that is ever changing.
Podcast: Download (Duration: 15:21 — 6.2MB)
Teachers, gurus and spiritual seekers.
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You are not your body, your mind or your emotions.
Podcast: Download (Duration: 18:04 — 7.2MB)
We are all responsible, each person, in each moment.